SAND THERAPY

Healing tools can come in many forms, and sand happens to be a specific aspect of play therapy that can be used on its own as a therapeutic medium for adults.

Our psyche has an innate desire to heal, and sand being used in a therapeutic environment witnessed by the support of a therapist can allow the internal workings of the mind to flow and reorganize itself in new ways that can release emotions in a different way than trying to talk it out. Sometimes our conscious mind, in trying to protect us, can become a barrier to accessing these deeper aspects that sand can reach.  

This modality is a beautiful addition to talk sessions, or on its own as the entire process for healing. Let me know if you want to use sand in our sessions from the beginning, or I often recommend adding it along the way.